WHY YOU SHOULD DRINK A SHITLOAD OF WATER DAILY
Your brain is your biggest liquid asset. It is composed of more than 85 percent water. Little wonder then that if you are dehydrated, your thinking ability drops dramatically, as does the performance of your whole body.
● Water is 2nd only to oxygen in survival. A body can live for minutes without oxygen, for a few days without water, and several weeks without food.
● The human body is 60% water, blood is 90% water, muscles are 75% water, and bone is 25% water. Water is one of the main structures of the body. Drain your body of water you’ll be left with a few pounds of chemicals that are worth about $5 you guys!
●Your brain is 1/50 of your total body weight, but it receives 20% of the blood circulation, so 1/5 of your body’s water requirements come from your brain.
●Water balances and regulates almost every other system in the body — temperature regulation, digestion, and waste excretion. You cannot eliminate toxins from your body with insufficient water.
●Most headaches and feelings of fatigue are caused by dehydration.
●You lose about 10 cups of fluid each day in sweat, urine, and bowel movements. Even the air you exhale contains vital water vapor.
●If you wait until you are thirsty to drink, you are already dehydrated. Unlike hunger, thirst is a bad sign.
●Drinks that contain caffeine (colas and coffee) are diuretics, which means they lessen the body’s ability to absorb and retain water — they rob the body of water.
●It is the most time efficient way of improving your mood and overall performance. It takes seconds to drink a glass of water, but the benefits last for hours.
●Combined with a healthy lifestyle, drinking water increases weight loss.
do you ever think that oliver wood was created for the sole purpose of innuendo
even his name is an innuendo
It gets even better when you realize the actor’s name was Sean Biggerstaff.
Introverts, in contrast, may have strong social skills and enjoy parties and business meetings, but after a while wish they were home in their pajamas. They prefer to devote their social energies to close friends, colleagues, and family. They listen more than they talk, think before they speak, and often feel as if they express themselves better in writing than in conversation. They tend to dislike conflict. Many have a horror of small talk, but enjoy deep discussions.
HAHAHAHAHAH SO MY FRIEND TOLD ME THAT SHE AND A FRIEND OF HERS ARE FAKING A RELATIONSHIP RIGHT NOW BECAUSE SHE WANTS TO TAKE HIM TO THIS HOUSE IN THE MOUNTAINS WHERE THEY HAVE YEARLY FAMILY REUNIONS BUT ONLY RELATIVES AND PARTNERS ARE ALLOWED
AND SHE’S LIKE YEAH SO WE ONLY HAVE TO ACT LIKE WE ARE A COUPLE BUT WE’RE NOT OF COURSE IT WILL BE FUN
HAHAHAHAHA M8 I HAVE READ ENOUGH FANFICTION TO KNOW WHERE THIS IS GOING
That last sentence.